<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.discoveramora.co.uk/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/why-do-cups-feel-hard-at-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/28260376-fda9-4753-8265-c5ec4629060e/DSC00326+Background+Removed.png</image:loc>
      <image:title>blog - Why do Cups Feel Hard at First?</image:title>
      <image:caption>I started using a menstrual cup during the final year of my industrial design degree because I could not stop wondering why something so fundamentally better on paper still felt out of reach for so many women. They’re reusable, cost-effective over time, and a lot of people who use them swear by them. So what was getting in the way? The more I looked into it, and the more I spoke to people, the more obvious it became that the answer was not simply “people don’t know enough”. A lot of the time, the issue was that cups can feel hard at first. That learning curve, and the confidence gap around it, became one of the biggest things shaping Halo and the Amora brand. Amora is built around the idea that menstrual cup users need more confidence, less friction, and support that feels human rather than clinical. Halo itself was designed to make cup care more hygienic, discreet, and practical outside the home, especially for people who want to use a cup but feel held back by the realities of real life.     So if you’ve tried a cup and thought, why does this feel so awkward?, or if you’re cup-curious but already slightly intimidated, I really want you to know this: that feeling is normal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/8ec91c80-0efd-43a5-adfe-0c791fbd07bb/unsplash-image-bzv_zCAXgeg.jpg</image:loc>
      <image:title>blog - Why do Cups Feel Hard at First? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/how-do-you-clean-a-menstrual-cup-in-public</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/6554ce8b-aa3a-421e-bdc8-63d40afcc9b9/unsplash-image-c_H6NPcS3ac.jpg</image:loc>
      <image:title>blog - How do you clean a menstrual cup in public? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/8ec91c80-0efd-43a5-adfe-0c791fbd07bb/unsplash-image-bzv_zCAXgeg.jpg</image:loc>
      <image:title>blog - How do you clean a menstrual cup in public? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/585981dc-bb55-4dfe-9cc9-98f33b9fad59/unsplash-image-_bXLDgVO3pQ.jpg</image:loc>
      <image:title>blog - How do you clean a menstrual cup in public? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/dafb10c1-35b0-4043-aa89-5d4562e8e1f0/IMG_2103+2.jpg</image:loc>
      <image:title>blog - How do you clean a menstrual cup in public? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/p0y517foqrrs33t2ytba3yr8rkvovr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/61b4792e-7e3a-4c0b-8c6a-9429aac8bef7/AMORAcup.png</image:loc>
      <image:title>blog - So, You’re Cup Curious. - A menstrual cup is a small flexible cup, usually made from medical-grade silicone, that sits inside the body and collects period blood rather than absorbing it.</image:title>
      <image:caption>Unlike pads and tampons, you do not throw it away after one use. You empty it, rinse it, and use it again. A good cup can last for years, which is one of the reasons so many people end up loving them. They come in different sizes and firmness levels, but the basic idea is always the same: once inserted properly, it opens up, forms a seal, and stays in place until you’re ready to remove it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/1773838654785-EKPPYSEQAA0SDOFFTADX/unsplash-image-mZel4xJrMUM.jpg</image:loc>
      <image:title>blog - So, You’re Cup Curious. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/category/Founder%E2%80%99s+Perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/category/Real+Life+With+Reusables</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/category/Getting+Started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/category/Period+Education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/category/Menstrual+Cups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Cleaning+Your+Cup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Getting+Started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Public+Bathroom+Period+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Cup+Confidence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Switching+to+a+Menstrual+Cup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Menstrual+Cup+Tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Menstrual+Cup+Guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Reusable+Period+Care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Menstrual+Cups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/blog/tag/Menstrual+Cup+Beginners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/f8d05cef-01cb-4ad8-a4ca-82115332a279/Joseph_Joseph_Logo.svg.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/08a6fd1d-5e40-4e11-9662-a0c21ef8f481/logo-santanderx.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/b8715a70-e524-4311-b9b2-4a740d8a8842/pglogo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/d7f8c7c4-e454-47bf-93ef-1b7448b569bd/285-Cambridge-Consultants.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/9f77c52d-761f-4073-9608-0ed4b162c7ea/201711%2Blogo-dezeen.png.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/77607d13-bf83-4826-a4e8-616531ae452b/PG-Symbol.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/deb49c89-18dd-4d94-b3ff-50329e31f32a/%E4%BD%B3%E4%BD%9C%E5%A5%96%EF%BC%88Honorable+Mention+AWARD+2025%EF%BC%89.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/f42d8222-421d-468d-85c7-fd04822af3bb/BLOODYHARD.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/waitlist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/b73d1fbd-2bcf-4b41-a985-c306824346b3/HaloColourway_-01.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/e2c9d5ba-22a3-4098-98b5-21fb90d797ef/AMORA_HALO_BATHROOM.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/c3690bc7-cc44-40cb-8496-8df79fe7ffc7/AMORABILLBOARD1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/96872e81-1fdc-43cb-8723-e2805608da01/HoldingHalo.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/da7dea97-4d62-46aa-bc9b-cfb0a9d72bfd/AMORAPOSTER.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/afc7e9cc-35f5-4f23-ae13-fde063ba332d/AmoraHaloWaterFill.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/caf27b2f-2be8-4c4e-b3c7-ed2c893532ae/AMORABILLBOARD2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/61b4792e-7e3a-4c0b-8c6a-9429aac8bef7/AMORAcup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/b30e471e-059f-4c29-ad44-12b09ff0bc35/AIGEN_SpongeConcept.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/afc7e9cc-35f5-4f23-ae13-fde063ba332d/AMORAHaloWaterFill.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/e2c9d5ba-22a3-4098-98b5-21fb90d797ef/AMORAHALObathroom.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/96872e81-1fdc-43cb-8723-e2805608da01/HoldingHaloSide.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68e85282dc020973d848de0e/d45283e9-b159-40cc-8b85-151092896c96/HoldingHalo.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/policies-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.discoveramora.co.uk/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
</urlset>

